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Tai Chi & Qi Gong Berlin Friedrichshain Kreuzberg Neukölln (English) 3
Start: Wednesday, 2 November 2016
Tai Chi
7pm-8.15pm
EUR84 for 7 week course
Qi Gong
8.30pm-9.30pm
EUR70 for 7 week course
Enrol in both classes for EUR126
Classes are taught in English but are also supported by a German-speaking teacher.
Location: Pettenkofer Grundschule, Pettenkoferstraße 20-24, 10247 Berlin
Contact: Maciej, 0151 75162095, [email protected]
Tai Chi is a way to develop a balanced health for body and mind. It helps to improve overall health, develops calmness and focus of mind, increases energy and aids suppleness, strength, co-ordination, balance and agility.
The aim of Qi Gong is to promote the movement of Qi (energy) in the body by opening gates and stretching and twisting energy channels. Key points are relaxation and deep breathing, which allow Qi to flow. Benefits include increased general health and well-being and reduced levels of stress.
For further information visit
http://meiquantaichi.com/de/classes/berlin-friedrichshain-english
http://meiquantaichi.com/de/classes/berlin-kreuzberg-neukoelln-english